Passion and Perseverance

What is grit and how does it relate to one's well-being? Angela Duckworth is a close colleague of Marty Seligman at the University of Pennsylvania Positive Psychology Center. Her research is focused on the concept of grit, which is "a personality trait defined as passion and perseverance for long-term goals," (Duckworth & Eskreis-Winkler, 2015). Essentially, … Continue reading Passion and Perseverance