Positive Psychology Through Christianity

How can a relationship with Jesus address negative events in our lives and positively impact our mental health? As I was writing this for an opportunity to be a guest blogger on "The Godly Chic Diaries," I was very happy with the writing that was produced. I will be submitting this to the author of … Continue reading Positive Psychology Through Christianity

PERMA Theory And the Mind-Body Connection

How can an increased understanding of PERMA Theory benefit my overall physical and mental well-being? I concluded my last post titled "The Inevitable Mind-Body Connection" with the thought that positive thoughts could help individuals live healthier lives overall. I mentioned PERMA theory, but did not go in depth with this topic specifically. So, the idea … Continue reading PERMA Theory And the Mind-Body Connection