Who Is the Executive in Your Life?

How can an increased understanding of my executive function lead to a better sense of my own well-being? Well, first off, this is a pretty loaded question! This is mostly because executive function is more of an abstract concept than it is an absolute concrete entity. One leading researcher on executive function describes it to … Continue reading Who Is the Executive in Your Life?

Passion and Perseverance

What is grit and how does it relate to one's well-being? Angela Duckworth is a close colleague of Marty Seligman at the University of Pennsylvania Positive Psychology Center. Her research is focused on the concept of grit, which is "a personality trait defined as passion and perseverance for long-term goals," (Duckworth & Eskreis-Winkler, 2015). Essentially, … Continue reading Passion and Perseverance

Positively Psychological

What is meant by the term Positively Psychological, and how does it apply to me? Most of you who have followed me to this point know me by the username of "The Inquisitive Mind." You probably have also noticed a complete remodel of my website (hopefully you like it!) There were a few reasons why … Continue reading Positively Psychological