Addiction In the Modern Society

How can addictions impair my ability to live the best life possible? The title for this post is inspired by a seminar-style course I took at the end of my last academic term. In a small group, we first discussed what it means to be addicted to something. What most definitions had in common is … Continue reading Addiction In the Modern Society

Where To Learn More About the Psychology of Well-Being

Where can a layman go to expose themselves more to the revolutionary field of positive psychology? In my previous posts, it's no secret that I rave about the field of positive psychology for its focus on what it means to live a meaningful and fulfilling life. This contrasts with several other fields of psychology that … Continue reading Where To Learn More About the Psychology of Well-Being

How PERMA Theory Could Be Applicable to Holding Religious Beliefs

Is it possible that religious beliefs and values give people a more fulfilling life through PERMA theory? Recommended reading before this article: "The Power of Positive Psychology": https://theinquisitivemind.home.blog/2019/08/12/the-power-of-positive-psychology/ As I have mentioned in the above post, I am a huge advocate of positive psychology for its far reaching applications towards a more fulfilling life. To … Continue reading How PERMA Theory Could Be Applicable to Holding Religious Beliefs

How to Administer Cognitive Therapy… To Yourself

What is Cognitive Therapy, and how can I use it to enhance my outlook on life? The use of the term "therapy" refers to relieving some sort of pain or disorder. This can include brain stimulation therapy, psychodynamic therapy, and somatic therapy, among several others. From the names of these, it sounds as if a … Continue reading How to Administer Cognitive Therapy… To Yourself