Hello all! I hope you have been doing great! I have not taken the time to post on this blog for a while now, and since I would like to become more active, I would like to briefly call to mind a central model of well-being in positive psychology. This is none other than Marty … Continue reading Revisiting the PERMA Model of Well-Being
Tag: Well-Being
Parables and Positive Psychology 09/17/20
"But the one to whom little is forgiven, loves little." (Luke 7:47) Currently, the United States is in an election year, and the air is thick with calumny and vitriol towards political opponents. In other words, there is extreme hostility towards political opponents, whether that is between the candidates themselves or among the followers of … Continue reading Parables and Positive Psychology 09/17/20
Parables and Positive Psychology 5/6/20
"When Jesus spoke again to the people, he said, 'I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.'" (John 8:12) Hi all! Whether it has been noticeable to you guys or not, I have certainly been away for a long time, even after my Hiatus … Continue reading Parables and Positive Psychology 5/6/20
Hiatus
Why havn't there been any posts on this site recently! Hello Everybody! It is good to take a minute to write again. It has been too long since I have posted on this blog. When I started the blog over the summer, I was feeling very inspired to read as much psychological research as possible … Continue reading Hiatus
Who Is the Executive in Your Life?
How can an increased understanding of my executive function lead to a better sense of my own well-being? Well, first off, this is a pretty loaded question! This is mostly because executive function is more of an abstract concept than it is an absolute concrete entity. One leading researcher on executive function describes it to … Continue reading Who Is the Executive in Your Life?
Parables and Positive Psychology
How does the field of positive psychology relate to the prodigal son parable in the bible? As you may know, this blog pertains to the foundations of well-being from a perspective of positive psychology. I strongly believe in several findings from the field of positive psychology in questioning what it means to live a meaningful … Continue reading Parables and Positive Psychology
The Growth Mindset
What are the benefits of having a growth mindset? To conclude my last post on passion and perseverance, I mentioned that it is better to have a growth mindset than a fixed mindset in order to achieve long-term goals. While I am still convinced that this is true, I would now like to discuss the … Continue reading The Growth Mindset
Passion and Perseverance
What is grit and how does it relate to one's well-being? Angela Duckworth is a close colleague of Marty Seligman at the University of Pennsylvania Positive Psychology Center. Her research is focused on the concept of grit, which is "a personality trait defined as passion and perseverance for long-term goals," (Duckworth & Eskreis-Winkler, 2015). Essentially, … Continue reading Passion and Perseverance
The Power of Positive Psychology
What is Positive Psychology, and how can it be implemented into my own life? While this blog touches on several topics relating to the mind and well-being, I think it is very fitting to alter and repost this topic on “The Power of Positive Psychology.” This is mostly because the topic was one of my … Continue reading The Power of Positive Psychology
Am I in Control of My Own Thoughts?
How does the debate of free will vs. determinism tie into my own mental health? This post is inspired by own interest in this historically philosophical debate. This debate has been a hot topic in several fields, such as ethics, law, biology, sociology, and several other subjects. For example, is it right and just to … Continue reading Am I in Control of My Own Thoughts?
Positively Psychological 