PERMA Theory And the Mind-Body Connection

How can an increased understanding of PERMA Theory benefit my overall physical and mental well-being? I concluded my last post titled "The Inevitable Mind-Body Connection" with the thought that positive thoughts could help individuals live healthier lives overall. I mentioned PERMA theory, but did not go in depth with this topic specifically. So, the idea … Continue reading PERMA Theory And the Mind-Body Connection

Wealth and Well-Being

What is the nature of the relationship between wealth and perceived well-being? In my previous post, I mentioned that there are instances where people accumulate a significant amount of wealth at the expense of their well-being. While this is true in some cases, I think it is also important to point out that there are … Continue reading Wealth and Well-Being

Addiction In the Modern Society

How can addictions impair my ability to live the best life possible? The title for this post is inspired by a seminar-style course I took at the end of my last academic term. In a small group, we first discussed what it means to be addicted to something. What most definitions had in common is … Continue reading Addiction In the Modern Society